/* ==========================================================================
   PATRICK MATHEUS — PERSONAL TRAINER · Identidade visual
   Preto / Vermelho / Off-white · Tipografia grunge-esportiva
   ========================================================================== */

@font-face{
  font-family:'Anton';font-style:normal;font-weight:400;font-display:swap;
  src:url('../fonts/anton-latin.woff2') format('woff2');
  unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;
}
@font-face{
  font-family:'Manrope';font-style:normal;font-weight:400 800;font-display:swap;
  src:url('../fonts/manrope-latin.woff2') format('woff2');
  unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;
}

:root{
  --bg:#0A0908;
  --bg-2:#141110;
  --bg-3:#1C1816;
  --paper:#F1ECE4;
  --cream:#F1ECE4;
  --cream-dim:rgba(241,236,228,.72);
  --cream-faint:rgba(241,236,228,.45);
  --red:#E1221B;
  --red-hi:#FF3B2E;
  --red-dark:#8F100C;
  --line:rgba(241,236,228,.14);
  --line-strong:rgba(241,236,228,.28);
  --font-display:'Anton',Impact,'Arial Narrow',sans-serif;
  --font-body:'Manrope','Segoe UI',system-ui,sans-serif;
  --container:1160px;
  --header-h:76px;
  --radius:10px;
  --ease:cubic-bezier(.22,.8,.28,1);
}

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:var(--font-body);
  background:var(--bg);
  color:var(--cream);
  font-size:1.0625rem;
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
ul{list-style:none}
button,input,select,textarea{font:inherit;color:inherit}

::selection{background:var(--red);color:#fff}

:focus-visible{
  outline:3px solid var(--red-hi);
  outline-offset:3px;
  border-radius:2px;
}

.skip-link{
  position:absolute;left:12px;top:-60px;z-index:200;
  background:var(--red);color:#fff;font-weight:800;
  padding:.75rem 1.25rem;border-radius:0 0 8px 8px;
  transition:top .2s var(--ease);
}
.skip-link:focus{top:0}

.container{width:min(var(--container),92%);margin-inline:auto}

/* ---------- Tipografia ---------- */
h1,h2,h3,h4{font-family:var(--font-display);font-weight:400;line-height:.98;letter-spacing:.015em;text-transform:uppercase}
.display-xl{font-size:clamp(2.75rem,7.2vw,5.25rem)}
.display-l{font-size:clamp(2.15rem,5vw,3.75rem)}
.display-m{font-size:clamp(1.75rem,3.6vw,2.6rem)}
.display-s{font-size:clamp(1.35rem,2.4vw,1.85rem)}
.text-outline{
  color:transparent;
  -webkit-text-stroke:2px var(--cream);
  text-stroke:2px var(--cream);
}
.text-outline.red{-webkit-text-stroke-color:var(--red-hi);text-stroke-color:var(--red-hi)}
.text-red{color:var(--red-hi)}
.lead{font-size:clamp(1.05rem,1.5vw,1.25rem);color:var(--cream-dim);max-width:56ch}

.eyebrow{
  display:inline-flex;align-items:center;gap:.65rem;
  font-size:.78rem;font-weight:800;letter-spacing:.22em;text-transform:uppercase;
  color:var(--red-hi);
}
.eyebrow::before{content:"";width:2.25rem;height:2px;background:var(--red)}

/* ---------- Botões ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.65rem;
  font-weight:800;font-size:.95rem;letter-spacing:.12em;text-transform:uppercase;
  padding:1.05rem 1.9rem;border:2px solid transparent;cursor:pointer;
  transition:transform .25s var(--ease),background .25s,color .25s,border-color .25s,box-shadow .25s;
  border-radius:999px;
}
.btn svg{width:1.15em;height:1.15em;flex:none}
.btn-primary{background:var(--red);color:#fff;box-shadow:0 12px 34px -14px rgba(225,34,27,.75)}
.btn-primary:hover{background:var(--red-hi);transform:translateY(-3px);box-shadow:0 18px 40px -12px rgba(255,59,46,.8)}
.btn-ghost{border-color:var(--line-strong);color:var(--cream)}
.btn-ghost:hover{border-color:var(--cream);background:rgba(241,236,228,.08);transform:translateY(-3px)}
.btn-dark{background:var(--bg);color:var(--cream)}
.btn-dark:hover{transform:translateY(-3px);background:#000}
.btn-block{width:100%}

/* ---------- Topbar ---------- */
.topbar{
  background:var(--red);color:#fff;
  font-size:.72rem;font-weight:800;letter-spacing:.24em;text-transform:uppercase;
  padding:.55rem 0;overflow:hidden;white-space:nowrap;
}
.topbar .container{display:flex;justify-content:center;gap:2.5rem;flex-wrap:wrap}

/* ---------- Header ---------- */
.site-header{
  position:sticky;top:0;z-index:100;
  background:rgba(10,9,8,.88);backdrop-filter:blur(14px);
  border-bottom:1px solid var(--line);
  transition:box-shadow .3s;
}
.site-header.is-scrolled{box-shadow:0 16px 40px -18px rgba(0,0,0,.85)}
.header-inner{display:flex;align-items:center;justify-content:space-between;gap:1.5rem;height:var(--header-h)}
.brand{display:flex;align-items:center;gap:.85rem}
.brand-mark{width:46px;height:46px;flex:none}
.brand-text{display:flex;flex-direction:column;line-height:1}
.brand-name{font-family:var(--font-display);font-size:1.32rem;letter-spacing:.03em;text-transform:uppercase}
.brand-tag{font-size:.62rem;font-weight:800;letter-spacing:.28em;text-transform:uppercase;color:var(--red-hi);margin-top:.28rem}

.nav{display:flex;align-items:center;gap:2rem}
.nav-links{display:flex;gap:1.9rem}
.nav-links a{
  position:relative;font-size:.82rem;font-weight:800;letter-spacing:.18em;text-transform:uppercase;
  padding:.35rem 0;color:var(--cream-dim);transition:color .2s;
}
.nav-links a::after{
  content:"";position:absolute;left:0;bottom:0;height:2px;width:0;background:var(--red);
  transition:width .28s var(--ease);
}
.nav-links a:hover,.nav-links a[aria-current="page"]{color:var(--cream)}
.nav-links a:hover::after,.nav-links a[aria-current="page"]::after{width:100%}
.nav-cta{padding:.8rem 1.35rem;font-size:.8rem}

.nav-toggle{
  display:none;flex-direction:column;justify-content:center;gap:6px;
  width:46px;height:46px;background:none;border:1px solid var(--line-strong);cursor:pointer;border-radius:6px;
}
.nav-toggle span{display:block;width:22px;height:2px;background:var(--cream);margin-inline:auto;transition:transform .3s var(--ease),opacity .2s}
.nav-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(8px) rotate(45deg)}
.nav-toggle[aria-expanded="true"] span:nth-child(2){opacity:0}
.nav-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-8px) rotate(-45deg)}

/* ---------- Hero ---------- */
.hero{position:relative;padding:clamp(3.5rem,7vw,6.5rem) 0 clamp(3rem,6vw,5.5rem);overflow:hidden}
.hero-bg{position:absolute;inset:0;pointer-events:none}
.hero-bg .glow{
  position:absolute;right:-12%;top:-20%;width:56vw;height:56vw;max-width:760px;max-height:760px;
  background:radial-gradient(circle,rgba(225,34,27,.28) 0%,rgba(225,34,27,0) 65%);
}
.hero-bg .grain{
  position:absolute;inset:0;opacity:.5;mix-blend-mode:overlay;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.35'/%3E%3C/svg%3E");
}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(2rem,5vw,4.5rem);align-items:center;position:relative}
.hero-copy .eyebrow{margin-bottom:1.35rem}
.hero h1{margin-bottom:1.5rem}
.hero h1 .thin{color:var(--cream-faint)}
.hero-actions{display:flex;flex-wrap:wrap;gap:1rem;margin-top:2.15rem}
.hero-facts{
  display:flex;flex-wrap:wrap;gap:1.75rem;margin-top:2.75rem;padding-top:2rem;
  border-top:1px solid var(--line);
}
.hero-facts li{max-width:15rem}
.hero-facts strong{
  display:block;font-family:var(--font-display);font-size:1.55rem;letter-spacing:.02em;
  text-transform:uppercase;line-height:1.1;
}
.hero-facts span{font-size:.85rem;color:var(--cream-dim);line-height:1.5}

.hero-visual{position:relative;justify-self:center;width:min(100%,420px)}
.photo-frame{
  position:relative;border:1px solid var(--line-strong);padding:.85rem;background:var(--bg-2);
}
.photo-frame img{width:100%;object-fit:cover;filter:saturate(1.05) contrast(1.05)}
.photo-frame::before{
  content:"";position:absolute;inset:auto -14px -14px auto;width:70%;height:70%;
  border-right:3px solid var(--red);border-bottom:3px solid var(--red);z-index:-1;
}
.photo-frame::after{
  content:"";position:absolute;inset:-14px auto auto -14px;width:55%;height:55%;
  border-left:3px solid var(--red);border-top:3px solid var(--red);z-index:-1;
}
.badge-float{
  position:absolute;left:-28px;bottom:34px;background:var(--red);color:#fff;
  padding:.85rem 1.15rem;font-family:var(--font-display);font-size:.95rem;letter-spacing:.12em;
  text-transform:uppercase;line-height:1.25;transform:rotate(-4deg);
  box-shadow:0 18px 34px -12px rgba(225,34,27,.65);
}
.badge-float small{display:block;font-family:var(--font-body);font-size:.62rem;font-weight:800;letter-spacing:.22em;opacity:.9}

/* ---------- Marquee ---------- */
.marquee{
  background:var(--red);color:#fff;overflow:hidden;white-space:nowrap;
  transform:rotate(-1.4deg) scale(1.02);position:relative;z-index:2;
  border-block:3px solid var(--bg);
}
.marquee-track{display:inline-flex;animation:marquee 26s linear infinite}
.marquee-track span{
  font-family:var(--font-display);font-size:clamp(1.5rem,3.2vw,2.35rem);
  letter-spacing:.06em;text-transform:uppercase;padding:.85rem 0;
}
.marquee-track b{margin:0 1.4rem;font-weight:400;opacity:.55}
@keyframes marquee{to{transform:translateX(-50%)}}

/* ---------- Seções ---------- */
.section{padding:clamp(4.25rem,8vw,7.5rem) 0;position:relative}
.section-dark{background:var(--bg)}
.section-alt{background:var(--bg-2)}
.section-paper{background:var(--paper);color:var(--bg)}
.section-paper .lead{color:rgba(10,9,8,.72)}
.section-paper .eyebrow{color:var(--red)}
.section-paper .eyebrow::before{background:var(--red)}
.section-paper .text-outline{-webkit-text-stroke-color:var(--bg);text-stroke-color:var(--bg)}
.section-paper .text-outline.red{-webkit-text-stroke-color:var(--red);text-stroke-color:var(--red)}

.section-head{max-width:760px;margin-bottom:clamp(2.5rem,5vw,4rem)}
.section-head .eyebrow{margin-bottom:1.15rem}
.section-head p{margin-top:1.25rem}
.section-head.center{margin-inline:auto;text-align:center}
.section-head.center .eyebrow{justify-content:center}
.section-head.center .eyebrow::before{display:none}
.section-head.center p{margin-inline:auto}

/* ---------- Dores ---------- */
.pain-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.25rem}
.pain-card{
  border:1px solid var(--line);background:var(--bg-2);padding:2rem 1.75rem;
  position:relative;overflow:hidden;transition:border-color .3s,transform .3s var(--ease);
}
.pain-card:hover{border-color:var(--red);transform:translateY(-5px)}
.pain-card .num{
  font-family:var(--font-display);font-size:3.25rem;color:transparent;
  -webkit-text-stroke:1.5px var(--red-hi);line-height:1;display:block;margin-bottom:1.15rem;
}
.pain-card h3{font-size:1.22rem;letter-spacing:.03em;margin-bottom:.75rem}
.pain-card p{font-size:.97rem;color:var(--cream-dim)}

/* ---------- Passos ---------- */
.steps{counter-reset:step;display:grid;grid-template-columns:repeat(4,1fr);gap:1.15rem}
.step{
  position:relative;padding:2.15rem 1.65rem;background:var(--bg);border:1px solid var(--line);
  transition:transform .3s var(--ease),border-color .3s;
}
.step:hover{transform:translateY(-5px);border-color:var(--line-strong)}
.step::before{
  counter-increment:step;content:"0" counter(step);
  font-family:var(--font-display);font-size:1.05rem;letter-spacing:.18em;color:var(--red-hi);
  display:block;margin-bottom:1.15rem;
}
.step h3{font-size:1.18rem;margin-bottom:.7rem;letter-spacing:.03em}
.step p{font-size:.94rem;color:var(--cream-dim)}
.step .bar{position:absolute;left:0;top:0;height:3px;width:100%;background:linear-gradient(90deg,var(--red),transparent 70%)}

/* ---------- Sobre teaser ---------- */
.about-split{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(2.25rem,5vw,4.5rem);align-items:center}
.about-media{position:relative}
.about-media .photo-frame img{aspect-ratio:4/5;object-position:top center}
.about-media .stain{
  position:absolute;right:-24px;top:-24px;width:120px;height:120px;
  background:var(--red);z-index:-1;
}
.about-copy h2{margin:1.15rem 0 1.35rem}
.about-copy p+p{margin-top:1.1rem}
.about-copy p{color:var(--cream-dim)}
.signature{
  margin-top:1.75rem;font-family:var(--font-display);font-size:1.65rem;letter-spacing:.04em;
}
.signature small{display:block;font-family:var(--font-body);font-size:.78rem;font-weight:800;letter-spacing:.26em;color:var(--red-hi);margin-top:.35rem}

/* ---------- Serviços ---------- */
.services-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.35rem;align-items:stretch}
.service-card{
  display:flex;flex-direction:column;background:var(--bg);border:1px solid var(--line);
  padding:2.35rem 1.95rem;position:relative;transition:transform .3s var(--ease),border-color .3s,box-shadow .3s;
}
.service-card:hover{transform:translateY(-6px);border-color:var(--red);box-shadow:0 26px 50px -22px rgba(225,34,27,.45)}
.service-card.featured{border-color:var(--red);background:linear-gradient(165deg,#1B0F0D 0%,var(--bg) 55%)}
.service-card.featured::after{
  content:"MAIS PROCURADO";position:absolute;top:-13px;left:1.95rem;background:var(--red);color:#fff;
  font-family:var(--font-display);font-size:.72rem;letter-spacing:.22em;padding:.42rem .85rem;
}
.service-icon{
  width:52px;height:52px;display:grid;place-items:center;background:rgba(225,34,27,.12);
  border:1px solid rgba(225,34,27,.4);margin-bottom:1.45rem;
}
.service-icon svg{width:26px;height:26px;stroke:var(--red-hi)}
.service-card h3{font-size:1.42rem;letter-spacing:.03em;margin-bottom:.85rem}
.service-card .price{
  font-family:var(--font-display);font-size:1.95rem;letter-spacing:.02em;color:var(--cream);
  margin:.55rem 0 .35rem;
}
.service-card .price span{font-family:var(--font-body);font-size:.88rem;font-weight:700;letter-spacing:.06em;color:var(--cream-faint)}
.service-card .note{font-size:.83rem;color:var(--cream-faint);margin-bottom:1.35rem}
.service-card ul{margin-bottom:1.85rem;flex:1}
.service-card ul li{
  position:relative;padding:.52rem 0 .52rem 1.55rem;font-size:.95rem;color:var(--cream-dim);
  border-bottom:1px dashed var(--line);
}
.service-card ul li:last-child{border-bottom:0}
.service-card ul li::before{
  content:"";position:absolute;left:0;top:.95rem;width:.65rem;height:.65rem;background:var(--red);
  clip-path:polygon(0 0,100% 50%,0 100%);
}
.price-disclaimer{
  margin-top:2.15rem;font-size:.88rem;color:var(--cream-faint);
}
.section-paper .price-disclaimer{color:rgba(10,9,8,.6)}

/* ---------- Resultados ---------- */
.results-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem}
.result-card{
  background:var(--bg-2);border:1px solid var(--line);overflow:hidden;
  display:grid;grid-template-columns:1fr 1fr;transition:border-color .3s,transform .3s var(--ease);
}
.result-card:hover{border-color:var(--red);transform:translateY(-5px)}
.result-media{display:grid;grid-template-columns:1fr 1fr;gap:4px;background:var(--bg)}
.result-media img{height:100%;width:100%;object-fit:cover;aspect-ratio:3/4}
.result-body{padding:1.85rem 1.65rem;display:flex;flex-direction:column;justify-content:center}
.result-tag{
  align-self:flex-start;background:rgba(225,34,27,.14);color:var(--red-hi);
  font-size:.7rem;font-weight:800;letter-spacing:.2em;text-transform:uppercase;
  padding:.42rem .8rem;margin-bottom:1.05rem;
}
.result-body h3{font-size:1.45rem;letter-spacing:.03em;margin-bottom:.8rem}
.result-body p{font-size:.95rem;color:var(--cream-dim)}
.result-body .stat{
  margin-top:1.25rem;padding-top:1.15rem;border-top:1px solid var(--line);
  font-family:var(--font-display);font-size:1.05rem;letter-spacing:.06em;text-transform:uppercase;
}
.result-body .stat em{font-style:normal;color:var(--red-hi)}

/* ---------- Faixa de citação ---------- */
.quote-band{background:var(--red);color:#fff;padding:clamp(3.25rem,6vw,5rem) 0}
.quote-band blockquote{
  font-family:var(--font-display);font-size:clamp(1.65rem,3.6vw,2.75rem);
  line-height:1.14;letter-spacing:.02em;text-transform:uppercase;max-width:22ch;
}
.quote-band .quote-meta{
  margin-top:1.5rem;font-size:.82rem;font-weight:800;letter-spacing:.26em;text-transform:uppercase;opacity:.85;
}
.quote-band .container{display:flex;justify-content:space-between;align-items:flex-end;gap:2.5rem;flex-wrap:wrap}
.quote-aside{max-width:26rem;font-size:1.02rem;line-height:1.7;opacity:.92}

/* ---------- CTA final ---------- */
.cta-final{
  position:relative;overflow:hidden;background:var(--bg-2);
  padding:clamp(4rem,8vw,6.5rem) 0;
}
.cta-final .grain{
  position:absolute;inset:0;opacity:.45;mix-blend-mode:overlay;pointer-events:none;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.35'/%3E%3C/svg%3E");
}
.cta-final .container{position:relative;text-align:center}
.cta-final h2{margin:1.15rem 0 1.35rem}
.cta-final p{margin-inline:auto;color:var(--cream-dim)}
.cta-final .hero-actions{justify-content:center}

/* ---------- Page hero (internas) ---------- */
.page-hero{
  position:relative;padding:clamp(3.25rem,6vw,5.25rem) 0;border-bottom:1px solid var(--line);
  background:
    radial-gradient(700px 340px at 85% -40%,rgba(225,34,27,.22),transparent 70%),
    var(--bg);
}
.page-hero .eyebrow{margin-bottom:1.1rem}
.page-hero p{margin-top:1.25rem}
.breadcrumb{margin-bottom:1.6rem;font-size:.78rem;letter-spacing:.16em;text-transform:uppercase;color:var(--cream-faint)}
.breadcrumb a:hover{color:var(--red-hi)}
.breadcrumb span{margin:0 .55rem;color:var(--red)}

/* ---------- Sobre page ---------- */
.story-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(2.25rem,5vw,4.25rem);align-items:start}
.story-copy p+p{margin-top:1.15rem}
.story-copy p{color:var(--cream-dim)}
.story-copy strong{color:var(--cream)}
.cred-list{margin-top:1.85rem;display:grid;gap:.85rem}
.cred-list li{
  display:flex;gap:.95rem;align-items:flex-start;padding:.95rem 1.15rem;
  background:var(--bg-2);border-left:3px solid var(--red);font-size:.97rem;
}
.cred-list li strong{display:block;font-size:.82rem;letter-spacing:.18em;text-transform:uppercase;color:var(--red-hi);margin-bottom:.25rem}

.values-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.15rem}
.value-card{padding:1.85rem 1.55rem;background:var(--bg-2);border:1px solid var(--line);transition:transform .3s var(--ease),border-color .3s}
.value-card:hover{transform:translateY(-5px);border-color:var(--red)}
.value-card .num{
  font-family:var(--font-display);font-size:2.5rem;color:transparent;
  -webkit-text-stroke:1.5px var(--red-hi);display:block;margin-bottom:.95rem;line-height:1;
}
.value-card h3{font-size:1.18rem;margin-bottom:.65rem;letter-spacing:.04em}
.value-card p{font-size:.92rem;color:var(--cream-dim)}

.gallery{display:grid;grid-template-columns:repeat(4,1fr);gap:.85rem}
.gallery figure{position:relative;overflow:hidden;border:1px solid var(--line)}
.gallery img{width:100%;height:100%;object-fit:cover;aspect-ratio:3/4;transition:transform .5s var(--ease),filter .5s}
.gallery figure:hover img{transform:scale(1.06);filter:saturate(1.2)}
.gallery figcaption{
  position:absolute;left:0;right:0;bottom:0;padding:1.15rem .95rem .85rem;
  background:linear-gradient(transparent,rgba(10,9,8,.92));
  font-size:.78rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;
}

/* ---------- Planos page ---------- */
.plans-note{
  display:flex;gap:1rem;align-items:flex-start;padding:1.35rem 1.55rem;
  background:rgba(225,34,27,.1);border:1px solid rgba(225,34,27,.35);margin-bottom:2.5rem;
}
.plans-note svg{width:24px;height:24px;flex:none;stroke:var(--red-hi);margin-top:.15rem}
.plans-note p{font-size:.97rem;color:var(--cream-dim)}
.plans-note strong{color:var(--cream)}

.included-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.15rem}
.included-item{padding:1.55rem 1.35rem;background:var(--bg-2);border:1px solid var(--line);font-size:.95rem}
.included-item svg{width:28px;height:28px;stroke:var(--red-hi);margin-bottom:.95rem}
.included-item h3{font-size:1.05rem;letter-spacing:.05em;margin-bottom:.55rem}
.included-item p{color:var(--cream-dim);font-size:.9rem}

/* ---------- Contato ---------- */
.contact-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(2rem,4.5vw,3.75rem);align-items:start}
.form-card{background:var(--bg-2);border:1px solid var(--line);padding:clamp(1.75rem,3.5vw,2.65rem)}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:1.15rem}
.field{margin-bottom:1.25rem;display:flex;flex-direction:column;gap:.5rem}
.field label{font-size:.78rem;font-weight:800;letter-spacing:.18em;text-transform:uppercase;color:var(--cream-dim)}
.field label .req{color:var(--red-hi)}
.field input,.field select,.field textarea{
  background:var(--bg);border:1px solid var(--line-strong);border-radius:4px;
  padding:.95rem 1.05rem;font-size:1rem;width:100%;transition:border-color .2s,box-shadow .2s;
}
.field textarea{min-height:140px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{
  outline:none;border-color:var(--red);box-shadow:0 0 0 3px rgba(225,34,27,.22);
}
.field .hint{font-size:.8rem;color:var(--cream-faint)}
.form-note{font-size:.83rem;color:var(--cream-faint);margin-top:1.15rem;line-height:1.6}

.channel-stack{display:grid;gap:1.15rem}
.channel-card{
  display:flex;gap:1.15rem;align-items:flex-start;padding:1.55rem 1.45rem;
  background:var(--bg-2);border:1px solid var(--line);transition:border-color .3s,transform .3s var(--ease);
}
.channel-card:hover{border-color:var(--red);transform:translateY(-4px)}
.channel-card.whatsapp{background:linear-gradient(150deg,#0F2315 0%,var(--bg-2) 70%)}
.channel-icon{
  width:48px;height:48px;flex:none;display:grid;place-items:center;background:rgba(225,34,27,.12);
  border:1px solid rgba(225,34,27,.35);
}
.channel-icon svg{width:24px;height:24px;stroke:var(--red-hi);fill:none}
.channel-card h3{font-size:1.12rem;letter-spacing:.04em;margin-bottom:.45rem}
.channel-card p{font-size:.92rem;color:var(--cream-dim)}
.channel-card a{color:var(--red-hi);font-weight:800}
.channel-card a:hover{text-decoration:underline}

.info-list{margin-top:1.35rem;display:grid;gap:1rem}
.info-list li{padding:1.15rem 1.35rem;border:1px solid var(--line);background:var(--bg-2)}
.info-list strong{display:block;font-family:var(--font-display);font-size:1.02rem;letter-spacing:.08em;text-transform:uppercase;margin-bottom:.35rem}
.info-list span{font-size:.92rem;color:var(--cream-dim)}

/* ---------- Footer ---------- */
.site-footer{background:#070605;border-top:1px solid var(--line);padding:clamp(3rem,6vw,4.5rem) 0 2rem}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.1fr;gap:2.25rem;padding-bottom:2.75rem;border-bottom:1px solid var(--line)}
.footer-brand .brand{margin-bottom:1.15rem}
.footer-brand p{font-size:.95rem;color:var(--cream-dim);max-width:30ch}
.footer-col h4{font-size:.88rem;letter-spacing:.24em;color:var(--red-hi);margin-bottom:1.25rem}
.footer-col ul{display:grid;gap:.72rem}
.footer-col a{font-size:.94rem;color:var(--cream-dim);transition:color .2s}
.footer-col a:hover{color:var(--red-hi)}
.footer-bottom{
  display:flex;justify-content:space-between;gap:1.25rem;flex-wrap:wrap;
  padding-top:1.85rem;font-size:.82rem;color:var(--cream-faint);
}
.footer-bottom strong{color:var(--cream-dim);font-weight:700}

/* ---------- WhatsApp flutuante ---------- */
.wa-float{
  position:fixed;right:1.35rem;bottom:1.35rem;z-index:90;
  width:60px;height:60px;border-radius:50%;background:#25D366;
  display:grid;place-items:center;box-shadow:0 18px 38px -10px rgba(37,211,102,.55);
  transition:transform .25s var(--ease),box-shadow .25s;
}
.wa-float:hover{transform:scale(1.08) translateY(-3px);box-shadow:0 22px 44px -8px rgba(37,211,102,.7)}
.wa-float svg{width:30px;height:30px;fill:#fff}
.wa-float .pulse{
  position:absolute;inset:0;border-radius:50%;border:2px solid rgba(37,211,102,.6);
  animation:pulse 2.2s ease-out infinite;pointer-events:none;
}
@keyframes pulse{0%{transform:scale(1);opacity:.8}100%{transform:scale(1.65);opacity:0}}

/* ---------- Animações ---------- */
.reveal{opacity:0;transform:translateY(28px);transition:opacity .75s var(--ease),transform .75s var(--ease)}
.reveal.is-visible{opacity:1;transform:none}
.reveal-d1{transition-delay:.1s}
.reveal-d2{transition-delay:.2s}
.reveal-d3{transition-delay:.3s}

/* ---------- Responsivo ---------- */
@media (max-width:1024px){
  .hero-grid{grid-template-columns:1fr;gap:3.25rem}
  .hero-visual{width:min(100%,430px)}
  .steps{grid-template-columns:repeat(2,1fr)}
  .values-grid,.included-grid{grid-template-columns:repeat(2,1fr)}
  .footer-grid{grid-template-columns:1fr 1fr}
  .story-grid{grid-template-columns:1fr}
  .gallery{grid-template-columns:repeat(2,1fr)}
}
@media (max-width:860px){
  .nav-toggle{display:flex}
  .nav{
    position:fixed;inset:var(--header-h) 0 auto 0;background:rgba(10,9,8,.98);
    border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch;
    gap:0;padding:1.35rem 4.5% 1.85rem;display:none;
  }
  .nav.is-open{display:flex}
  .nav-links{flex-direction:column;gap:0}
  .nav-links a{padding:1.05rem 0;border-bottom:1px solid var(--line);font-size:.95rem}
  .nav .nav-cta{margin-top:1.35rem}
  .services-grid,.results-grid,.pain-grid,.contact-grid{grid-template-columns:1fr}
  .result-card{grid-template-columns:1fr}
  .result-media img{aspect-ratio:4/3}
  .about-split{grid-template-columns:1fr}
  .badge-float{left:auto;right:8px;bottom:-18px}
}
@media (max-width:560px){
  body{font-size:1rem}
  .steps{grid-template-columns:1fr}
  .values-grid,.included-grid{grid-template-columns:1fr}
  .form-row{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr}
  .hero-actions .btn{width:100%}
  .topbar .container span:nth-child(n+3){display:none}
  .gallery{grid-template-columns:1fr 1fr}
  .wa-float{width:54px;height:54px;right:1rem;bottom:1rem}
}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.01ms !important;animation-iteration-count:1 !important;transition-duration:.01ms !important}
  .reveal{opacity:1;transform:none;filter:none}
}

/* ==========================================================================
   NOVOS COMPONENTES — TrueFocus · ScrollExpand · Stepper · Galeria de resultados
   ========================================================================== */

/* ---------- AnimatedContent (reveal com blur + stagger) ---------- */
.reveal{filter:blur(10px)}
.reveal.is-visible{filter:blur(0)}
.reveal-stagger > *{opacity:0;transform:translateY(26px);filter:blur(8px);
  transition:opacity .7s var(--ease),transform .7s var(--ease),filter .7s var(--ease);
  transition-delay:calc(var(--i,0) * 90ms);
}
.reveal-stagger.is-visible > *{opacity:1;transform:none;filter:blur(0)}

/* ---------- TrueFocus ---------- */
.hero-focus{
  margin-top:clamp(2.5rem,5vw,3.75rem);padding-top:clamp(1.9rem,4vw,2.65rem);
  border-top:1px solid var(--line);text-align:center;
}
.tf-label{
  font-size:.72rem;font-weight:800;letter-spacing:.32em;text-transform:uppercase;
  color:var(--cream-faint);margin-bottom:1.1rem;
}
.hero-focus .tf-label{color:var(--cream-faint)}

/* Banda estática do TrueFocus (sem scroll conflitante) */
.true-focus-band{position:relative;overflow:hidden;text-align:center}
.true-focus-band .true-focus{
  font-size:clamp(2.45rem,6.2vw,4.65rem);margin-top:.45rem;
}
.true-focus-band .lead{margin:1.85rem auto 0}
.true-focus-band .grain{
  position:absolute;inset:0;opacity:.35;mix-blend-mode:multiply;pointer-events:none;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.22'/%3E%3C/svg%3E");
}
.true-focus-band .container{position:relative}
.true-focus{
  position:relative;display:inline-flex;flex-wrap:wrap;justify-content:center;
  gap:.28em .42em;font-family:var(--font-display);text-transform:uppercase;
  font-size:clamp(1.9rem,4.6vw,3.35rem);line-height:1.12;letter-spacing:.02em;
  padding:.35em .2em;
}
.tf-word{
  display:inline-block;position:relative;z-index:1;
  transition:filter .5s var(--ease),opacity .5s var(--ease),transform .5s var(--ease),color .5s;
  filter:blur(5px);opacity:.55;
}
.tf-word.is-active{filter:blur(0);opacity:1;color:var(--red-hi);transform:scale(1.05)}
.true-focus.tf-ready .tf-word.is-active{color:var(--cream)}
.tf-frame{
  position:absolute;left:0;top:0;width:0;height:0;pointer-events:none;z-index:2;
  transition:left .5s var(--ease),top .5s var(--ease),width .5s var(--ease),height .5s var(--ease);
  opacity:0;
}
.tf-ready .tf-frame{opacity:1}
.tf-frame i{position:absolute;width:var(--corner,14px);height:var(--corner,14px);border:0 solid var(--red-hi)}
.tf-frame i:nth-child(1){left:0;top:0;border-left-width:3px;border-top-width:3px}
.tf-frame i:nth-child(2){right:0;top:0;border-right-width:3px;border-top-width:3px}
.tf-frame i:nth-child(3){left:0;bottom:0;border-left-width:3px;border-bottom-width:3px}
.tf-frame i:nth-child(4){right:0;bottom:0;border-right-width:3px;border-bottom-width:3px}

/* ---------- ScrollExpand ---------- */
.scroll-expand{position:relative}
.se-track{position:relative}
.se-stage{position:sticky;top:0;height:100vh;min-height:560px;overflow:hidden;background:var(--bg)}
.se-frame{
  position:absolute;inset:0;overflow:hidden;
  clip-path:inset(21% 29% 21% 29% round 24px);
  will-change:clip-path;
}
.se-media{
  width:100%;height:100%;object-fit:cover;object-position:center 30%;
  transform:scale(1.35);will-change:transform;filter:saturate(1.05) contrast(1.04);
}
.se-scrim{
  position:absolute;inset:0;opacity:0;pointer-events:none;
  background:linear-gradient(180deg,rgba(10,9,8,.82) 0%,rgba(10,9,8,.28) 42%,rgba(10,9,8,.88) 100%);
}
.se-title-wrap{
  position:absolute;inset:0;display:grid;place-items:center;text-align:center;
  padding:0 6%;z-index:2;will-change:transform,opacity;
}
.se-title{
  font-family:var(--font-display);text-transform:uppercase;line-height:.96;
  font-size:clamp(2.4rem,7vw,5.25rem);text-shadow:0 18px 60px rgba(0,0,0,.65);
}
.se-hint{
  position:absolute;left:50%;bottom:2.15rem;transform:translateX(-50%);z-index:3;
  font-size:.74rem;font-weight:800;letter-spacing:.3em;text-transform:uppercase;color:var(--cream-dim);
  display:flex;flex-direction:column;align-items:center;gap:.55rem;will-change:opacity,transform;
}
.se-hint::after{
  content:"";width:1px;height:34px;background:linear-gradient(var(--red-hi),transparent);
  animation:se-hint 1.6s ease-in-out infinite;
}
@keyframes se-hint{0%{transform:scaleY(.3);transform-origin:top}55%{transform:scaleY(1);transform-origin:top}56%{transform-origin:bottom}100%{transform:scaleY(0);transform-origin:bottom}}
.se-overlay{
  position:absolute;inset:auto 0 0 0;z-index:2;text-align:center;
  padding:0 6% clamp(3.25rem,8vh,5.5rem);opacity:0;transform:translate3d(0,18px,0);
  will-change:opacity,transform;
}
.se-overlay-title{
  font-family:var(--font-display);text-transform:uppercase;line-height:1;
  font-size:clamp(2rem,5vw,3.65rem);margin-bottom:1rem;text-shadow:0 18px 60px rgba(0,0,0,.65);
}
.se-overlay p{max-width:34rem;margin:0 auto 1.65rem;color:var(--cream);font-size:clamp(1.02rem,1.6vw,1.22rem);line-height:1.7}
.se-overlay .hero-actions{justify-content:center;margin:0}
.se-title-wrap > div{display:flex;flex-direction:column;align-items:center}
.se-title-wrap .tf-label{text-shadow:0 6px 24px rgba(0,0,0,.7)}

/* ---------- Stepper ---------- */
.stepper{
  border:1px solid var(--line);background:var(--bg);padding:clamp(1.75rem,4vw,2.85rem);
  position:relative;overflow:hidden;
}
.stepper-top{
  display:flex;justify-content:space-between;align-items:center;gap:1.25rem;
  margin-bottom:2rem;flex-wrap:wrap;
}
.stepper-count{font-family:var(--font-display);font-size:1.35rem;letter-spacing:.14em;color:var(--cream-faint)}
.stepper-count b{color:var(--red-hi);font-weight:400}
.stepper-dots{display:flex;gap:.55rem}
.stepper-dots button{
  width:2.65rem;height:.36rem;background:var(--line-strong);border:0;cursor:pointer;
  padding:0;transition:background .3s,transform .3s;border-radius:2px;
}
.stepper-dots button:hover{transform:scaleY(1.5)}
.stepper-dots button.is-on{background:var(--red-hi)}
.stepper-viewport{position:relative;min-height:180px}
.step-panel{
  position:absolute;inset:0;opacity:0;transform:translateX(36px);filter:blur(6px);
  pointer-events:none;transition:opacity .5s var(--ease),transform .5s var(--ease),filter .5s var(--ease);
}
.step-panel.is-active{opacity:1;transform:none;filter:blur(0);pointer-events:auto;position:relative}
.step-panel.is-left{transform:translateX(-36px)}
.step-panel .step-tag{
  font-family:var(--font-display);font-size:.95rem;letter-spacing:.22em;color:var(--red-hi);
  text-transform:uppercase;display:block;margin-bottom:.85rem;
}
.step-panel h3{font-size:clamp(1.55rem,3vw,2.15rem);letter-spacing:.03em;margin-bottom:.9rem}
.step-panel p{color:var(--cream-dim);max-width:52ch;font-size:1.04rem}
.stepper-nav{display:flex;gap:.85rem;margin-top:2.15rem;align-items:center}
.stepper-nav .btn{padding:.85rem 1.45rem;font-size:.8rem}
.btn:disabled{opacity:.35;cursor:not-allowed;transform:none !important}
.stepper-done{
  margin-left:auto;font-size:.82rem;font-weight:800;letter-spacing:.18em;text-transform:uppercase;
  color:var(--red-hi);opacity:0;transform:translateY(6px);transition:opacity .4s,transform .4s;
}
.stepper-done.is-on{opacity:1;transform:none}

/* ---------- Scroll horizontal enxuto (hscroll) ---------- */
.scroll-hint{
  display:inline-flex;align-items:center;gap:.5rem;font-size:.78rem;font-weight:800;
  letter-spacing:.16em;text-transform:uppercase;color:var(--cream-faint);
}
.scroll-hint::after{content:"→";color:var(--red-hi);font-size:1.1rem}
.hscroll{
  display:flex;gap:1.15rem;overflow-x:auto;scroll-snap-type:x mandatory;
  padding:.35rem .35rem 1.35rem;scrollbar-width:thin;scrollbar-color:var(--red) transparent;
}
.hscroll::-webkit-scrollbar{height:6px}
.hscroll::-webkit-scrollbar-thumb{background:var(--red);border-radius:3px}
.hscroll > *{flex:0 0 min(84vw,360px);scroll-snap-align:start}
.hscroll.wide > *{flex-basis:min(88vw,420px)}
.hscroll.slim > *{flex-basis:min(72vw,300px)}

/* ---------- Foto carrossel automático ---------- */
.photo-auto{overflow:hidden;position:relative;display:block}
.photo-auto-track{
  display:flex;width:max-content;height:100%;
  animation:pa-scroll var(--pa-speed,42s) linear infinite;
}
.photo-auto:hover .photo-auto-track,
.photo-auto:focus-within .photo-auto-track{animation-play-state:paused}
.photo-auto-set{display:flex;gap:6px;padding-right:6px;height:100%}
.photo-auto-set > img{width:230px;height:100%;object-fit:cover;flex:none}
@keyframes pa-scroll{to{transform:translateX(-50%)}}
.pa-hint{
  position:absolute;right:.85rem;top:.85rem;z-index:2;
  font-size:.68rem;font-weight:800;letter-spacing:.14em;text-transform:uppercase;
  background:rgba(10,9,8,.72);color:var(--cream-dim);padding:.42rem .75rem;
  border:1px solid var(--line);pointer-events:none;
}

/* ---------- Resultados expandidos ---------- */
.results-grid{grid-template-columns:1fr;gap:1.75rem}
.result-card{grid-template-columns:1.05fr .95fr}
.result-media.photo-auto{min-height:300px}
.result-media .rail-card{width:250px;flex:none;border:0}
.result-media .rail-card img{aspect-ratio:3/4;width:250px;height:100%;object-fit:cover}
.results-rail-wrap{margin-top:clamp(2.75rem,5vw,3.75rem)}
.results-rail-head{
  display:flex;justify-content:space-between;align-items:baseline;gap:1.25rem;
  margin-bottom:1.35rem;flex-wrap:wrap;
}
.results-rail-head h3{font-size:clamp(1.35rem,2.6vw,1.85rem);letter-spacing:.04em}
.rail-card{
  position:relative;overflow:hidden;border:1px solid var(--line);
  background:var(--bg-2);width:280px;flex:none;
}
.rail-card img{width:280px;aspect-ratio:3/4;object-fit:cover;transition:transform .55s var(--ease)}
.rail-card:hover img{transform:scale(1.06)}
.rail-card figcaption{
  position:absolute;inset:auto 0 0 0;padding:2.75rem 1.15rem 1.05rem;
  background:linear-gradient(transparent,rgba(10,9,8,.94));
  font-family:var(--font-display);font-size:1.02rem;letter-spacing:.03em;text-transform:uppercase;line-height:1.25;
}
.rail-card figcaption em{font-style:normal;color:var(--red-hi)}

.results-benefits{
  margin-top:clamp(2.75rem,5vw,3.75rem);
  display:grid;grid-template-columns:.95fr 1.05fr;gap:clamp(1.75rem,4vw,3rem);
  align-items:center;border:1px solid var(--line);background:var(--bg-2);
  padding:clamp(1.75rem,4vw,2.85rem);
}
.results-benefits h3{font-size:clamp(1.65rem,3.4vw,2.35rem);letter-spacing:.03em;margin:1rem 0}
.results-benefits p{color:var(--cream-dim)}
.benefits-list{display:grid;gap:.75rem}
.benefits-list li{
  display:flex;gap:.95rem;align-items:center;padding:.95rem 1.15rem;
  background:var(--bg);border:1px solid var(--line);font-weight:700;font-size:.98rem;
  letter-spacing:.02em;
}
.benefits-list svg{width:22px;height:22px;flex:none}

/* ---------- Ajustes responsivos novos componentes ---------- */
@media (max-width:860px){
  .result-card{grid-template-columns:1fr}
  .results-benefits{grid-template-columns:1fr}
  .se-stage{min-height:480px}
  .result-media.photo-auto{min-height:250px}
}
@media (max-width:560px){
  .true-focus{font-size:clamp(1.55rem,8.4vw,2.2rem)}
  .stepper-viewport{min-height:230px}
  .stepper-nav{flex-wrap:wrap}
  .stepper-done{margin-left:0;width:100%;order:3}
  .photo-auto-set > img{width:180px}
  .rail-card,.rail-card img{width:230px}
}
@media (prefers-reduced-motion:reduce){
  .se-frame{clip-path:none !important}
  .se-media{transform:none !important}
  .se-title-wrap,.se-overlay,.se-hint{opacity:1 !important;transform:none !important}
  .tf-word{filter:none;opacity:1}
  .step-panel{position:relative;opacity:1;transform:none;filter:none;pointer-events:auto}
  .step-panel:not(.is-active){display:none}
  .photo-auto-track{animation:none !important;transform:none !important}
  .photo-auto{overflow-x:auto}
}